Monday: 10 miles gym 1:05:00
Tuesday: 10 miles pacemaster 1:05:00
Wednesday: 5 miles pacemaster 32:30
Thursday: 10 miles gym 1:00:00
Friday: 10 miles pacemaster 1:05:00
Missed 7 days last year 51 out of 52.
Saturday: 5 miles precor 32:30
Sunday: 10 miles precor 1:05:00-60mi
12/28/09
12/21/09
12/21-12/27
Monday: 10 miles precor 1:05:00
Tuesday: 10 miles pacemaster 1:05:00
5 miles gym 32:30
Wednesday: 10 miles gym 1:00:00
Thursday: 5 miles neighborhood 32:30
Friday: 5 miles pacemaster 32:30
Saturday: 5 miles pacemaster 32:30
Sunday: 10 miles pacemaster 1:05:00-60mi
Tuesday: 10 miles pacemaster 1:05:00
5 miles gym 32:30
Wednesday: 10 miles gym 1:00:00
Thursday: 5 miles neighborhood 32:30
Friday: 5 miles pacemaster 32:30
Saturday: 5 miles pacemaster 32:30
Sunday: 10 miles pacemaster 1:05:00-60mi
12/14/09
12/14-12/20
Monday: 10 miles pacemaster 1:05:00
Tuesday: 10 miles pacemaster 1:05:00
5 miles gym 32:30
Wednesday: 5 miles gym 30:00
Thursday: 10 miles pacemaster 1:05:00
Friday: 10 miles pacemaster 1:05:00
Saturday: 10 miles gym 1:05:00
Sunday: 10 miles pacemaster 1:05:00-70 miles
Tuesday: 10 miles pacemaster 1:05:00
5 miles gym 32:30
Wednesday: 5 miles gym 30:00
Thursday: 10 miles pacemaster 1:05:00
Friday: 10 miles pacemaster 1:05:00
Saturday: 10 miles gym 1:05:00
Sunday: 10 miles pacemaster 1:05:00-70 miles
12/7/09
12/7-12/13
Monday: 10 miles gym 1:05:00
Tuesday: 10 miles gym 1:05:00
Wednesday: 10 miles precor 1:05:00
Thursday: 10 miles pacemaster 1:05:00
Friday: 10 miles pacemaster 1:05:00
Saturday: 10 miles precor 1:05:00
Sunday: 10 miles neighborhood 1:05:00-70mi
Tuesday: 10 miles gym 1:05:00
Wednesday: 10 miles precor 1:05:00
Thursday: 10 miles pacemaster 1:05:00
Friday: 10 miles pacemaster 1:05:00
Saturday: 10 miles precor 1:05:00
Sunday: 10 miles neighborhood 1:05:00-70mi
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