5/30-6/5

Monday: 10 miles treadmill 1:05:00

Tuesday: 10 miles treadmill 1:05:00

Wednesday: 10 miles treadmill 1:05:00

Thursday: 10 miles burns 1:05:00

Friday: 10 miles bush hill 1:05:00

Saturday: 5 miles hickory 33:00

Sunday: 10 miles treadmill 1:05:00

5/23-5/29

Monday: 10 miles treadmill 1:05:00

Tuesday: 10 miles treadmill 1:05:00

Wednesday: 10 miles hickory 1:05:00

Thursday: 5 miles treadmill 33:00

Friday: 10 miles treadmill 1:05:00

Saturday: off

Sunday: 10 miles treadmill 1:05:00

5/16-5/22

Monday: 10 miles treadmill 1:05:00

Tuesday: 10 miles treadmill 1:05:00

Wednesday: 10 miles treadmill 1:05:00

Thursday: 10 miles Arlene 1:05:00

Friday: 10 miles treadmill 1:05:00

Saturday: 5 miles treadmill 33:00

Sunday: 10 miles treadmill 1:05:00

5/9-5/15

Monday: 7 miles treadmill 46:00

Tuesday: 5 miles treadmill 33:00

Wednesday: 10 miles treadmill 1:05:00

Thursday: 10 miles dracut 1:04:00

Friday: 10 miles treadmill 1:05:00

Saturday: Off

Sunday: 10 miles treadmill 1:05:00

5/2-5/8

Monday: 10 miles burns 1:05:00

Tuesday: 10 miles treadmill 1:05:00

Wednesday: 10 miles treadmill 1:05:00

Thursday: 10 miles tallant 1:04:40

Friday: 10 miles patriot 1:05:00

Saturday: 5 miles treadmill 33:00

Sunday: 10 miles primrose 1:05:00