5/29/12

5/28-6/3

Monday: 10 miles Landice 1:05:00

Tuesday: 10 miles Landice 1:05:00

Wednesday: 10 miles Landice 1:05:00

Thursday: 10 miles Landice 1:05:00

Friday: 10 miles Landice 1:05:00

Saturday: 10 miles Landice 1:05:00

Sunday: 10 miles Landice 1:05:00

5/22/12

5/21-5/27

Monday: 11 miles Landice 1:12:00

Tuesday: 13 miles Landice 1:24:30

Wednesday: 10 miles Landice 1:05:00

Thursday: 14 miles Landice 1:31:00

Friday: 10 miles Landice 1:05:00

Saturday: 10 miles Landice 1:05:00

Sunday: 10 miles Landice 1:05:00

5/14/12

5/14-5/20

Monday: 10 miles treadmill 1:05:00

Tuesday: 10 miles treadmill 1:05:00

Wednesday: 10 miles treadmill 1:05:00

Thursday: 10 miles treadmill 1:05:00

Friday: 11 miles treadmill 1:12:00

Saturday: 12 miles treadmill 1:18:00

Sunday: 11 miles treadmill 1:12:00

5/9/12

5/7-5/13

Monday: 10 miles treadmill 1:05:00

Tuesday: 10 miles treadmill 1:05:00

Wednesday: 10 miles treadmill 1:05:00

Thursday: 10 miles treadmill 1:05:00

Friday: 10 miles treadmill 1:05:00
5 miles Alexander 33:00

Saturday: 5 miles treadmill 33:00

Sunday: 10 miles treadmill 1:05:00