6/25/12

6/25-7/1

Monday: 10 miles Landice 1:05:00

Tuesday: 10 miles Landice 1:05:00
5 miles teney 35:00

Wednesday: 10 miles Landice 1:05:00

Thursday: 10 miles Landice 1:05:00

Friday: 10 miles Landice 1:05:00

Saturday: 10 miles Landice 1:05:00

Sunday: 11 miles Landice 1:14:20

6/20/12

6/18-6/24

Monday: 10 miles Landice 1:05:00

Tuesday: 10 miles Landice 1:05:00

Wednesday: 10 miles Landice 1:05:00

Thursday: 10 miles Landice 1:05:00

Friday: 17.15 miles Landice 2:00:00

Saturday: 10 miles Landice 1:05:00

Sunday: 10 miles Landice 1:05:00

6/13/12

6/11-6/17

Monday: 10 miles Landice 1:05:00

Tuesday: 10 miles Landice 1:05:00

Wednesday: 10 miles Landice 1:05:00
5 miles Alexander 32:35

Thursday: 7 miles Landice 46:00

Friday: 10 miles Landice 1:05:00
5 miles Landice 33:00

Saturday: 10 miles Landice 1:05:00

Sunday: 10 miles Landice 1:05:00

6/6/12

6/4-6/10

Monday: 10 miles Landice 1:05:00

Tuesday: 10 miles Landice 1:05:00

Wednesday: 8 miles Landice 52:30
7 miles Marsh 44:00

Thursday: 7 miles Landice 46:00

Friday: 5 miles Landice 33:00

Saturday: 10 miles Landice 1:05:00

Sunday: 10 miles Landice 1:05:00

5/29/12

5/28-6/3

Monday: 10 miles Landice 1:05:00

Tuesday: 10 miles Landice 1:05:00

Wednesday: 10 miles Landice 1:05:00

Thursday: 10 miles Landice 1:05:00

Friday: 10 miles Landice 1:05:00

Saturday: 10 miles Landice 1:05:00

Sunday: 10 miles Landice 1:05:00

5/22/12

5/21-5/27

Monday: 11 miles Landice 1:12:00

Tuesday: 13 miles Landice 1:24:30

Wednesday: 10 miles Landice 1:05:00

Thursday: 14 miles Landice 1:31:00

Friday: 10 miles Landice 1:05:00

Saturday: 10 miles Landice 1:05:00

Sunday: 10 miles Landice 1:05:00

5/14/12

5/14-5/20

Monday: 10 miles treadmill 1:05:00

Tuesday: 10 miles treadmill 1:05:00

Wednesday: 10 miles treadmill 1:05:00

Thursday: 10 miles treadmill 1:05:00

Friday: 11 miles treadmill 1:12:00

Saturday: 12 miles treadmill 1:18:00

Sunday: 11 miles treadmill 1:12:00

5/9/12

5/7-5/13

Monday: 10 miles treadmill 1:05:00

Tuesday: 10 miles treadmill 1:05:00

Wednesday: 10 miles treadmill 1:05:00

Thursday: 10 miles treadmill 1:05:00

Friday: 10 miles treadmill 1:05:00
5 miles Alexander 33:00

Saturday: 5 miles treadmill 33:00

Sunday: 10 miles treadmill 1:05:00

4/30/12

4/30-5/6

Monday: 10 miles treadmill 1:05:00

Tuesday: 10 miles treadmill 1:05:00

Wednesday: 10 miles treadmill 1:05:00

Thursday: 10 miles treadmill 1:05:00

Friday: 10 miles treadmill 1:05:00

Saturday: 10 miles treadmill 1:05:00

Sunday: 10 miles treadmill 1:05:00

4/24/12

4/23-4/29

Monday: 10 miles treadmill 1:05:00

Tuesday: 10 miles treadmill 1:05:00

Wednesday: 10 miles treadmill 1:05:00

Thursday: 10 miles treadmill 1:05:00

Friday: 10 miles treadmill 1:05:00

Saturday: 10 miles treadmill 1:05:00

Sunday: 10 miles treadmill 1:05:00

4/16/12

4/16-4/22


Monday: 7 miles treadmill 46:30

Tuesday: 10 miles treadmill 1:05:00
2 mile walk 38:45

Wednesday: 10 miles treadmill 1:05:00

Thursday: 10 miles treadmill 1:05:00

Friday: 10 miles treadmill 1:05:00

Saturday: 10 miles treadmill 1:05:00

Sunday: 10 miles treadmill 1:05:00

4/9/12

4/9-4/15

Monday: 10 miles treadmill 1:05:00

Tuesday: 10 miles treadmill 1:05:00

Wednesday: 10 miles treadmill 1:05:00

Thursday: 10 miles treadmill 1:05:00

Friday: 12 miles treadmill 1:20:00

Saturday: 10 miles treadmill 1:05:00

Sunday: 10 miles treadmill 1:05:00