Monday: 10 miles pacemaster 1:05:00
Tuesday: 5 miles pacemaster 32:30
9 miles Wilshire rd 59:00
Wednesday: 10 miles gym 1:05:00
Thursday: Nothin'
Friday: 10 miles pacemaster 1:05:00
6 miles gym 38:00
Saturday: 9 miles neighborhood 58:00
Sunday: 11 miles pacemaster 1:11:00-70 miles
2 comments:
I like Thursday's effort...that would have been the only day I could have kept up with ya ;)...
Thursday was solid.
Post a Comment