Monday: 18 miles dutton rd 2:01:00
Tuesday: 10 miles neighborhood 1:05:00
Wendsday: 7 miles neighborhood 45:00
Thursday: 10 miles gym 1:05:00
Friday: 10 miles bush hill 1:05:00/in flats
Saturday: 10 miles Jeremy hill 1:05:00
Sunday: 5 miles Rhody 5k 15:29
5/31/10
5/24/10
5/24-5/30
Monday: 10 miles hickory hill 1:05:00
Tuesday: 10 miles burns rd 1:05:00
Wendsday: 10 miles tallant rd 1:05:00
Thursday: 10 miles windham rd 1:05:00
Friday: 10 miles marsh rd 1:05:00
Saturday: 10 miles empire rd 1:05:00/in flats
Sunday: 10 miles Lawrence corner 1:05:00/in flats
Tuesday: 10 miles burns rd 1:05:00
Wendsday: 10 miles tallant rd 1:05:00
Thursday: 10 miles windham rd 1:05:00
Friday: 10 miles marsh rd 1:05:00
Saturday: 10 miles empire rd 1:05:00/in flats
Sunday: 10 miles Lawrence corner 1:05:00/in flats
5/17/10
5/17-5/23
Monday: 10 miles Jeremy Hill 1:05:00
Tuesday: 5 miles pacemaster 32:30
Wednesday: 10 miles precor 1:05:00
Thursday: 10 miles precor 1:05:00
Friday: 10 miles precor 1:05:00
Saturday: 10 miles Nashua rd 1:05:00
Sunday: 10 miles precor 1:05:00
Tuesday: 5 miles pacemaster 32:30
Wednesday: 10 miles precor 1:05:00
Thursday: 10 miles precor 1:05:00
Friday: 10 miles precor 1:05:00
Saturday: 10 miles Nashua rd 1:05:00
Sunday: 10 miles precor 1:05:00
5/10/10
5/10-5/16
Monday: 10 miles neighborhood 1:05:00
Tuesday: 10 miles pacemaster 1:05:00
Wendsday: 10 miles gym 1:05:00
Thursday: 10 miles monument hill 1:05:00
Friday: 10 miles pacemaster 1:05:00
Saturday: 10 miles burns rd 1:05:00
Sunday: 10 miles bush hill 1:05:00
Tuesday: 10 miles pacemaster 1:05:00
Wendsday: 10 miles gym 1:05:00
Thursday: 10 miles monument hill 1:05:00
Friday: 10 miles pacemaster 1:05:00
Saturday: 10 miles burns rd 1:05:00
Sunday: 10 miles bush hill 1:05:00
5/3/10
5/3-5/9
Monday: 10 miles debbie rd 1:05:00
Tuesday: 5 miles pacemaster 32:30
Wendsday: 11 miles Castle Hill 1:12:00
Thursday: 10 miles Bush hill 1:05:00
Friday: 11 miles Atwood rd 1:12:00
Saturday: 8 miles pacemaster 52:30
Sunday: 15 miles Spear rd 1:37:00
Tuesday: 5 miles pacemaster 32:30
Wendsday: 11 miles Castle Hill 1:12:00
Thursday: 10 miles Bush hill 1:05:00
Friday: 11 miles Atwood rd 1:12:00
Saturday: 8 miles pacemaster 52:30
Sunday: 15 miles Spear rd 1:37:00
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