12/25/16

Monday: 8 miles landice 60:00

Tuesday: 10 miles landice 75:00

Wednesday: 8 miles landice 60:00

Thursday: 10 miles landice 75:00

Friday: 10 miles landice 75:00

Saturday: 10 miles landice 75:00

Sunday: 8 miles landice 60:00

Monday: 10 miles landice 75:00

Tuesday: 10 miles landice 75:00

Wednesday: 10 miles landice 75:00

Thursday: 10 miles landice 75:00

Friday: 10 miles landice 75:00

Saturday: 10 miles landice 75:00

Sunday: 10 miles landice 75:00

12/1/16

Monday: 10 miles landice 75:00

Tuesday: 10 miles landice 75:00

Wednesday: 10 miles landice 75:00

Thursday: 8 miles landice 60:00

Friday: 8 miles landice 60:00

Saturday: 10 miles landice 75:00

Sunday: 10 miles landice 75:00

Monday: 8 miles landice 60:00

Tuesday: 10 miles landice 75:00

Wednesday: 8 miles landice 60:00

Thursday: 10 miles landice 75:00

Friday: 10 miles landice 75:00

Saturday: 10 miles landice 75:00

Sunday: 8 miles landice 60:00

11/25/16

Monday: 60 mins tenney rd

Tuesday: 60 mins tenney rd

Wednesday: 60 mins tenney rd

Thursday: 60 mins tenney rd

Friday: 60 mins tenney rd

Saturday: 60 mins tenney rd

Sunday: 60 mins tenney rd

Monday: 60 mins tenney rd

Tuesday: 60 mins tenney rd

Wednesday: 60 mins tenney rd

Thursday: 60 mins tenney rd

Friday: 60 mins tenney rd

Saturday: 10 miles landice 75:00

Sunday: 10 miles landice 75:00

11/3/16

Monday: 10 miles landice 75:00

Tuesday: 10 miles landice 75:00

Wednesday: 10 miles landice 75:00

Thursday: 5km

Friday: 35 mins tenney rd

Saturday: 67 mins tenney rd

Sunday: 66 mins tenney rd

Monday: 60 mins tenney rd

Tuesday: 60 mins tenney rd

Wednesday: 60 mins tenney rd

Thursday: 60 mins tenney rd

Friday: 60 mins  tenney rd

Saturday: 60 mins tenney rd

Sunday: 60 mins tenney rd

10/22/16

Monday: 10 miles landice 75:00

Tuesday: 10 miles landice 75:00

Wednesday: 5km

Thursday: 10 miles landice 75:00

Friday: 10 miles landice 75:00

Saturday: 8 miles landice 60:00

Sunday: 8 miles landice 60:00

Monday: 10 miles landice 75:00

Tuesday: 8 miles landice 60:00

Wednesday: 10 miles landice 75:00

Thursday: 10 miles landice 75:00

Friday: 10 miles landice 75:00

Saturday: 10 miles landice 75:00

Sunday: 10 miles landice 75:00

10/13/16


Monday: 10 miles landice 75:00

Tuesday: 10 miles landice 75:00

Wednesday: 5 miles landice 37:30

Thursday: 10 miles landice 75:00

Friday: 10 miles landice 75:00

Saturday: 10 miles landice 75:00

Sunday: 7 miles landice 52:30

Monday: 10 miles landice 75:00

Tuesday: 10 miles landice 75:00

Wednesday: 10 miles landice 75:00

Thursday: 5 miles landice 38:00

Friday: 10 miles landice 75:00

Saturday: 5 miles landice 38:00

Sunday: 10 miles landice 75:00

10/5/16


Monday: 10 miles landice 75:00

Tuesday: 10 miles landice 75:00

Wednesday: 5 miles landice 37:30

Thursday: 10 miles landice 75:00

Friday: 10 miles landice 75:00

Saturday: 10 miles landice 75:00

Sunday: 10 miles landice 75:00

Monday: 10 miles landice 75:00

Tuesday: 5 miles landice 37:30

Wednesday: 8 miles landice 60:00

Thursday: 10 miles landice 75:00

Friday: 10 miles landice 75:00

Saturday: 10 miles landice 75:00

Sunday: 8 miles landice 60:00

9/21/16

Monday: 10 miles landice 75:00

Tuesday: 10 miles landice 75:00

Wednesday: 10 miles landice 75:00

Thursday: 10 miles landice 75:00

Friday: 10 miles landice 75:00

Saturday: 8 miles landice 60:00

Sunday: 5 miles landice 37:30

Monday: 10 miles landice 75:00

Tuesday: 10 miles landice 75:00

Wednesday: 10 miles landice 75:00

Thursday: 10 miles landice 

Friday: 10 miles landice 75:00

Saturday: 10 miles landice 75:00

Sunday: 10 miles landice 75:00

9/5/16

Monday: 10 miles landice 75:00

Tuesday: 5 miles landice 37:30

Wednesday: 10 miles landice 75:00

Thursday: 10 miles landice 75:00

Friday: 10 miles landice 75:00

Saturday: 10 miles landice 75:00

Sunday: 10 miles landice 75:00

Monday: 10 miles landice 75:00

Tuesday: 10 miles landice 75:00

Wednesday: 10 miles landice 75:00

Thursday: 7 miles landice 52:30

Friday: 10 miles landice 75:00

Saturday: 10 miles landice 75:00

Sunday: 10 miles landice 75:00

8/8/16

Monday: 10 miles landice 75:00

Tuesday: 10 miles landice 75:00

Wednesday: 8 miles landice 60:00

Thursday: 10 miles landice 75:00

Friday: 8 miles landice 60:00

Saturday: 10 miles landice 75:00

Sunday: 8 miles landice 60:00

Monday: 10 miles landice 75:00

Tuesday: 10 miles landice 75:00

Wednesday: 10 miles landice 75:00

Thursday: 10 miles landice 75:00

Friday: 8 miles landice 60:00

Saturday: 10 miles landice 75:00

Sunday: 8 miles landice 60:00

7/24/16

Monday: 10 miles landice

Tuesday: 10 miles landice 75:00

Wednesday: 10 miles landice 75:00

Thursday: 5 miles landice 37:30

Friday: 10 miles landice 75:00

Saturday: 10 miles landice 75:00

Sunday: 10 miles landice 75:00

Monday: 10 miles landice 75:00

Tuesday: 10 miles landice 75:00

Wednesday: 10 miles landice 75:00

Thursday: 10 miles landice 75:00

Friday: 10 miles landice 75:00

Saturday: 10 miles landice 75:00

Sunday: 8 miles landice 60:00

7/11/16

M- 70 min
T- 70 min
W- 70 min
T- 70 min
F- 70 min
S- 75 min tm
S- 75 min tm
M- 75 min tm
T- 75 min tm
W- 75 min tm
T- 60 min tm
F- 10 miles tm
S- 75 min tm
S- 10 miles

6/19/16

Monday: 10 miles landice 75:00

Tuesday: 10 miles landice 75:00

Wednesday: 10 miles landice 75:00

Thursday: 10 miles landice 75:00

Friday: 10 miles landice 75:00

Saturday: 10 miles landice 75:00

Sunday: 10 miles landice 75:00

Monday: 10 miles landice 75:00

Tuesday: 10 miles landice 75:00

Wednesday: 10 miles landice 75:00

Thursday: 10 miles landice 75:00

Friday: 10 miles landice 75:00

Saturday: 10 miles landice 75:00

Sunday: 72 minutes 

6/3/16

Monday: 10 miles landice 75:00

Tuesday: 10 miles landice 75:00

Wednesday: 10 miles landice 75:00

Thursday: 10 miles landice 75:00

Friday: 10 miles landice 75:00

Saturday: 10 miles landice 75:00

Sunday: 10 miles landice 75:00

Monday: 10 miles landice 75:00

Tuesday: 10 miles landice 75:00

Wednesday: 10 miles landice 75:00

Thursday: 10 miles landice 75:00

Friday: 10 miles landice 75:00

Saturday: 10 miles landice 75:00

Sunday: 10 miles landice 75:00

5/22/16

Monday: 10 miles landice 75:00

Tuesday: 10 miles landice 75:00

Wednesday: 10 miles landice 75:00

Thursday: 8 miles landice 60:00

Friday: 10 miles landice 75:00

Saturday: 10 miles landice 75:00

Sunday: 5 miles landice

Monday: 10 miles landice 75:00

Tuesday: 10 miles landice 75:00

Wednesday: 10 miles landice 75:00

Thursday: 10 miles landice 75:00

Friday: 10 miles landice 75:00

Saturday: 10 miles landice 75:00

Sunday: 10 miles landice 75:00
Monday: 10 miles landice 75:00

Tuesday: 10 miles landice 75:00

Wednesday: 10 miles landice 75:00

Thursday: 10 miles landice 75:00

Friday: 10 miles landice 75:00

Saturday: 10 miles landice 75:00

Sunday: 10 miles landice 75:00

Monday: 10 miles landice 75:00

Tuesday: 10 miles landice 75:00

Wednesday: 10 miles landice 75:00

Thursday: 10 miles landice 75:00

Friday: 10 miles landice 75:00

Saturday: 10 miles landice 75:00

Sunday: 10 miles landice 75:00

4/27/16

Monday: 10 miles landice 75:00

Tuesday: 7 miles landice 52:30

Wednesday: 10 miles landice 75:00

Thursday: 10 miles landice 75:00

Friday: 10 miles landice 75:00

Saturday: 10 miles landice 75:00

Sunday: 10 miles landice 75:00

Monday: 10 miles landice 75:00

Tuesday: 10 miles landice 75:00

Wednesday: 5 landice 37:30

Thursday: 10 miles landice 75:00

Friday: 10 miles landice 75:00

Saturday: 8 miles landice 60:00

Sunday: 10 miles landice 75:00

4/25/16

Monday: 10 miles landice 75:00

Tuesday: 10 miles landice 75:00

Wednesday: 10 miles landice 75:00

Thursday: 10 miles landice 75:00

Friday: 10 miles landice 75:00

Saturday: 10 miles landice 75:00

Sunday: 10 miles landice 75:00

Monday: 10 miles landice 75:00

Tuesday: 10 miles landice 75:00

Wednesday: 10 miles landice 75:00

Thursday: 10 miles landice 75:00

Friday: 10 miles landice 75:00

Saturday: 8 miles landice 60:00

Sunday: 10 miles landice 75:00

4/3/16

Monday: 10 miles landice 75:00

Tuesday: 10 miles landice 75:00

Wednesday: 10 miles landice

Thursday: 10 miles landice 75:00

Friday: 8 miles landice 60:00

Saturday: 10 miles landice 75:00

Sunday: 8 miles landice 60:00

Monday: 8 miles landice 60:00

Tuesday: 10 miles landice 75:00

Wednesday: 10 miles landice 75:00

Thursday: 10 miles landice 75:00

Friday: 10 miles landice 75:00

Saturday: 10 miles landice 75:00

Sunday: 8 miles landice 60:00

3/22/16

Wednesday: 10 miles landice 75:00

Thursday: 10 miles landice 75:00

Friday: 10 miles landice 75:00

Saturday: 10 miles landice 75:00

Sunday: 10 miles landice 75:00

Monday: 10 miles landice 75:00

Tuesday: 10 miles landice 75:00

Wednesday: 10 miles landice 75:00

Thursday: 10 miles landice 75:00

Friday: 10 miles landice 

Saturday: 8 miles landice 60:00

Sunday: 8 miles landice 60:00

3/8/16

Monday: 10 miles landice 75:00

Wednesday: 10 miles landice 75:00

Thursday: 10 miles landice 75:00

Friday: 8 miles landice 60:00

Saturday: 8 miles landice 60:00

Sunday: 10 miles landice 75:00


2/19/16

Monday: 10 miles landice 75:00

Tuesday: 8 miles landice 60:00

Wednesday: 6 miles landice 45:00

Thursday: 10 miles landice 75:00

Friday: 10 miles landice 75:00

Saturday: 8 miles landice 60:00

Sunday: 10 miles landice 75:00

Monday: 10 miles landice 75:00

Tuesday: 10 miles landice 75:00

Wednesday: 10 miles landice 75:00

Thursday: 10 miles landice 75:00

Friday: 8 miles landice 60:00

Saturday: 10 miles landice 75:00

Sunday: 10 miles landice 75:00

2/15/16

Monday: 10 miles landice 75:00

Tuesday: 10 miles landice 75:00

Wednesday: 10 miles landice 75:00

Thursday: 10 miles landice 75:00

Saturday: 10 miles landice 75:00

Sunday: 10 miles landice 75:00

Monday: 10 miles landice 75:00

Tuesday: 10 miles landice 75:00

Thursday: 17 miles landice

Friday: 10 miles landice 75:00

Saturday: 10 miles landice 75:00

Sunday: 8 miles landice 60:00

1/26/16

Monday: 10 miles landice 75:00

Tuesday: 8 miles landice 60:00

Wednesday: 10 miles landice 75:00

Thursday: 5 miles landice 37:30

Friday: 10 miles landice 75:00

Saturday: 10 miles landice

Sunday: 10 miles landice 75:00

1/18/16

Monday: 8 miles landice 60:00

Tuesday: 10 miles landice 75:00

Wednesday: 8 miles landice 60:00

Thursday: 10 miles landice 75:00

Friday: 10 miles landice 75:00

Saturday: 10 miles landice 75:00

Sunday: 5 miles landice 37:30

Monday: 10 miles landice 75:00

Tuesday: 8 miles landice 60:00

Wednesday: 8 miles landice 60:00

Thursday: 10 miles landice 75:00

Friday: 10 miles landice 75:00

Saturday: 10 miles landice 75:00

Sunday: 8 miles landice 60:00

1/8/16

Monday: 10 miles landice 75:00

Tuesday: 10 miles landice 75:00

Wednesday: 10 miles landice 75:00

Thursday: 10 miles landice 75:00

Friday: 10 miles landice 75:00

Saturday: 10 miles landice 75:00

Sunday: 8 miles landice 60:00

Monday: 10 miles landice. 75:00

Tuesday: 10 miles landice 75:00

Wednesday: 8 miles landice 60:00

Thursday: 10 miles landice 75:00

Friday: 10 miles landice 75:00

Saturday: 10 miles landice

Sunday: 8 miles landice 60:00