Monday: 10 miles gym 1:05:00
Tuesday: 10 miles pacemaster 1:05:00
Wednesday: 10 miles pacemaster 1:05:00
Thursday: 10 miles precor 1:05:00
Friday: 10 miles pacemaster 1:05:00
Saturday: 8 miles pacemaster 52:30
Sunday: 11 miles empire rd 1:11:00
2/22/10
2/15/10
2/15-2/21
Monday: 10 miles Naples 1:05:00
Tuesday: 10 miles Naples 1:05:00
Wednesday: 5 miles pacemaster 32:30
Thursday: 10 miles pacemaster 1:05:00
Friday: 10 miles pacemaster 1:05:00
Saturday: 10 miles pacemaster 1:05:00
Sunday: 10 miles Alexander rd 1:05:00
Tuesday: 10 miles Naples 1:05:00
Wednesday: 5 miles pacemaster 32:30
Thursday: 10 miles pacemaster 1:05:00
Friday: 10 miles pacemaster 1:05:00
Saturday: 10 miles pacemaster 1:05:00
Sunday: 10 miles Alexander rd 1:05:00
2/8/10
2/8-2/14
Monday: 8 miles gym 52:30
Tuesday: 7 miles pacemaster 46:00
9 miles Atwood rd 59:00
Wednesday: 5 miles pacemaster 32:30
Thursday: 10 miles Marco Island Fl 1:08:00
5 miles hotel gym 32:30
Friday: 10 miles Marco Island 1:05:00
Saturday: 11 miles Marco Island 1:13:00
Sunday: 10 miles Marco Island 1:05:00
5 miles Naples 32:30
Tuesday: 7 miles pacemaster 46:00
9 miles Atwood rd 59:00
Wednesday: 5 miles pacemaster 32:30
Thursday: 10 miles Marco Island Fl 1:08:00
5 miles hotel gym 32:30
Friday: 10 miles Marco Island 1:05:00
Saturday: 11 miles Marco Island 1:13:00
Sunday: 10 miles Marco Island 1:05:00
5 miles Naples 32:30
2/1/10
2/1-2/7
Monday: 10 miles precor 1:05:00
Tuesday: 10 miles pacemaster 1:05:00
Wednesday: 10 miles gym 1:05:00
Thursday: 10 miles Washington st 1:05:00
Friday: 10 miles pacemaster 1:05:00
Saturday: 10 miles bush hill rd 1:05:00
Sunday: 10 miles pacemaster 1:05:00
Tuesday: 10 miles pacemaster 1:05:00
Wednesday: 10 miles gym 1:05:00
Thursday: 10 miles Washington st 1:05:00
Friday: 10 miles pacemaster 1:05:00
Saturday: 10 miles bush hill rd 1:05:00
Sunday: 10 miles pacemaster 1:05:00
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