2/22/10

2/22-2/28

Monday: 10 miles gym 1:05:00

Tuesday: 10 miles pacemaster 1:05:00

Wednesday: 10 miles pacemaster 1:05:00

Thursday: 10 miles precor 1:05:00

Friday: 10 miles pacemaster 1:05:00

Saturday: 8 miles pacemaster 52:30

Sunday: 11 miles empire rd 1:11:00
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