Monday: 10 miles burns 1:05:00
Tuesday: 5 miles primrose 33:00
Wendsday: 10 miles bush hill 1:05:00
Thursday: 10 miles monument hill 1:05:00
Friday: 5 miles pacemaster 30:00
Saturday: Off
Sunday: 12 miles golden brook 1:16:00
7/26/10
7/19/10
7/19-7/25
Monday: 10 miles tallant 1:05:00
Tuesday: 10 miles Albert 1:05:00
Wendsday: 10 miles gym 1:05:00
Thursday: 10 miles burns 1:05:00
Friday: 10 miles hood 1:05:00
Saturday: 5 miles magnolia rd 33:00
Sunday: 10 miles nashua rd 1:05:00
Tuesday: 10 miles Albert 1:05:00
Wendsday: 10 miles gym 1:05:00
Thursday: 10 miles burns 1:05:00
Friday: 10 miles hood 1:05:00
Saturday: 5 miles magnolia rd 33:00
Sunday: 10 miles nashua rd 1:05:00
7/12/10
7/12-7/19
Monday: 10 miles hearthstone 1:05:00
Tuesday: 5 miles neighborhood 33:00
Wendsday: 10 miles gym 1:05:00
Thursday: 10 miles hood 1:05:00
Friday: 10 miles hood 1:05:00
Saturday: 5 miles hood 35:00
Sunday: 10 miles hood 1:05:00
Tuesday: 5 miles neighborhood 33:00
Wendsday: 10 miles gym 1:05:00
Thursday: 10 miles hood 1:05:00
Friday: 10 miles hood 1:05:00
Saturday: 5 miles hood 35:00
Sunday: 10 miles hood 1:05:00
7/5/10
7/5-7/11
Monday: 10 miles Lincoln 1:06:30
Tuesday: 10 miles neighborhood 1:05:00
Wednesday: 10 miles sawmill 1:05:00
Thursday: 10 miles Debbie 1:05:00
Friday: 10 miles gym 1:05:00
Saturday: 5 miles Alexander 32:30
Sunday: 5 miles mammoth 32:30
Tuesday: 10 miles neighborhood 1:05:00
Wednesday: 10 miles sawmill 1:05:00
Thursday: 10 miles Debbie 1:05:00
Friday: 10 miles gym 1:05:00
Saturday: 5 miles Alexander 32:30
Sunday: 5 miles mammoth 32:30
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