7/26/10

7/26-8/1

Monday: 10 miles burns 1:05:00

Tuesday: 5 miles primrose 33:00

Wendsday: 10 miles bush hill 1:05:00

Thursday: 10 miles monument hill 1:05:00

Friday: 5 miles pacemaster 30:00

Saturday: Off

Sunday: 12 miles golden brook 1:16:00

7/19/10

7/19-7/25

Monday: 10 miles tallant 1:05:00

Tuesday: 10 miles Albert 1:05:00

Wendsday: 10 miles gym 1:05:00

Thursday: 10 miles burns 1:05:00

Friday: 10 miles hood 1:05:00

Saturday: 5 miles magnolia rd 33:00

Sunday: 10 miles nashua rd 1:05:00

7/12/10

7/12-7/19

Monday: 10 miles hearthstone 1:05:00

Tuesday: 5 miles neighborhood 33:00

Wendsday: 10 miles gym 1:05:00

Thursday: 10 miles hood 1:05:00

Friday: 10 miles hood 1:05:00

Saturday: 5 miles hood 35:00

Sunday: 10 miles hood 1:05:00

7/5/10

7/5-7/11

Monday: 10 miles Lincoln 1:06:30

Tuesday: 10 miles neighborhood 1:05:00

Wednesday: 10 miles sawmill 1:05:00

Thursday: 10 miles Debbie 1:05:00

Friday: 10 miles gym 1:05:00

Saturday: 5 miles Alexander 32:30

Sunday: 5 miles mammoth 32:30