8/30-9/5

Monday: 10 miles primrose 1:05:00

Tuesday: 10 miles treadmill 1:05:00

Wednesday: 10 miles gym 1:05:00

Thursday: 10 miles treadmill 1:05:00

Friday: 10 miles burns 1:05:00

Saturday: 10 miles Hobbs 1:05:00

Sunday: 5 miles magnolia 35:00

8/23-8/29

Monday: 13 miles patriot 1:24:00

Tuesday: 5 miles treadmill 32:30

Wendsday: 12 miles treadmill 1:17:00

Thursday: 10 miles magnolia 1:05:00

Friday: 10 miles bush hill 1:05:00

Saturday: 5 miles treadmill 33:00

Sunday: 12 miles bush hill 1:21:00

8/16-8/22

Monday: 5 miles 33:00 precor

Tuesday: Off

Wendsday: 10 miles industrial park 1:05:00

Thursday: 10 miles wynridge 1:08:00

Friday: 8 miles hearthstone 52:00

Saturday: 14 miles balcolm 1:30:00

Sunday: 10 miles treadmill 1:05:00

8/9-8/15

Monday: 10 miles magnolia 1:05:00

Tuesday: 5 miles treadmill 32:30

Wendsday: 5 miles primrose 35:00

Thursday: 10 miles treadmill 1:05:00
8+ miles Woodlawn 55:00

Friday: 7 miles precor 46:00

Saturday: 10 miles treadmill 1:05:00

Sunday: 10 miles Collins way 1:05:00

8/2-8/8

Monday: 10 miles burns rd 1:05:00

Tuesday: 10 miles gym 1:05:00

Wendsday: 10 miles gym 1:05:00

Thursday: 10 miles Alexander 1:05:00

Friday: 10 miles castle hill 1:05:00

Saturday: 5 miles hickory hill 30:00

Sunday: 10 miles sycamore 1:05:00