6/13/11

6/13-6/18

Monday: 10 miles treadmill 1:05:00

Tuesday: 10 miles treadmill 1:05:00

Wednesday: 10 miles treadmill 1:05:00

Thursday: 10 miles treadmill 1:05:00

Friday: 10 miles treadmill 1:05:00

Saturday: Off

Sunday: 10 miles treadmill 1:05:00

4 comments:

Anonymous said...

When is the last time you raced?
Any plans for future races?

casey said...

I think the last time was rhody 5k last year. Don't plan on racing. Just enjoying my daily runs right now.

Anonymous said...

Sounds good man. Have fun!

Anonymous said...

come on--what about the 2 miler on the 4th--you need to step it up--delivering mail?