2/27/12

2/27-3/4

Monday: 10 miles treadmill 1:05:00

Tuesday: 10 miles treadmill 1:05:00

Wednesday: 10 miles treadmill 1:05:00

Thursday: 10 miles treadmill 1:05:00

Friday: 10 miles treadmill 1:05:00

Saturday: 10 miles treadmill 1:05:00

Sunday: 10 miles treadmill 1:05:00

2/20/12

2/20-2/26

Monday: 10 miles treadmill 1:05:00

Tuesday: 10'miles treadmill 1:05:00

Wednesday: 10 miles treadmill 1:05:00

Thursday: 10 miles treadmill 1:05:00

Friday: 10 miles treadmill 1:05:00

Saturday: 10 miles treadmill 1:05:00

Sunday: 10 miles treadmill 1:05:00

2/14/12

2/13-2/19

Monday: 7 miles treadmill 2:15:00

Tuesday: 7 miles treadmill 2:15:00

Wednesday: 7 miles treadmill 2:15:00

Thursday: 8 miles treadmill 1:32:00

Friday: 10 miles treadmill 1:05:00

Saturday: 7 millers treadmill 47:00

Sunday: 10 miles treadmill 1:05:00

2/6/12

2/6-2/12

Monday: 10 miles treadmill 1:05:00

Tuesday: 10 miles treadmill 1:05:00

Wednesday: 10 miles treadmill 1:05:00

Thursday: 10 miles treadmill 1:05:00

Friday: 10 miles treadmill 1:05:00

Saturday: 5km treadmill 1:00:00

Sunday: 4 miles treadmill 1:17:00