Monday: 8 miles landice 60:00
Tuesday: 8 miles landice 60:00
6 miles landice 45:00
Wednesday: 9 miles landice 67:30
Thursday: 8 miles Landice 60:00
Friday: 10 miles Landice 75:00
Saturday: 10 miles Landice 75:00
Sunday: 11 miles landice 82:30
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