i noticed your pace has went from 6:30's to 7:30's and your volume is down somewhat.are you injured?
Not injured. Try to run 70 miles a week. Pace went down because I just felt like it. Recover better and I really don't race anymore anyway.
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2 comments:
i noticed your pace has went from 6:30's to 7:30's and your volume is down somewhat.
are you injured?
Not injured. Try to run 70 miles a week. Pace went down because I just felt like it. Recover better and I really don't race anymore anyway.
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