Monday: 8 miles landice 60:00
Tuesday: 8 miles landice 60:00
5 miles landice 37:30
Wednesday: 8 miles landice 60:00
Thursday: 8 miles landice 60:00
Friday: 8 miles landice 60:00
Saturday: 8 miles landice 60:00
Sunday: 8 miles landice 60:00
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