Monday: 8 miles landice 56:30

Tuesday: 9 miles landice 63:30

Wednesday: 8 miles landice 60:00

Thursday: 8 miles landice 60:00

Friday: 8 miles landice 1:00:00

Saturday: 8 miles landice 60:00

Sunday: 8 miles windham rd 54:00

7-22

Monday: 8 miles landice 1:00:00

Tuesday: 9 miles landice 1:00:00

Wednesday: 8 miles landice 60:00

Thursday: 8 miles landice 60:00

Friday: 9 miles landice 60:00

Saturday: 10 miles landice 75:00

Sunday: 9 miles landice 1:00:00

7-15

Monday: 9 miles landice 1:00:00

Tuesday: 8 miles landice 1:00:00

Wednesday: 9 miles landice 1:00:00

Thursday: 8 miles landice 1:00:00

Friday: 8 miles landice 1:00:00

Sunday: 16 miles landice 2:00:00

7/9

Monday: 8 miles landice 1:00:00

Tuesday: 10 miles landice 1:15:00

Thursday: 10 miles landice 1:15:00

Friday: 10 miles Pat loop 1:06:00

Sunday: 14 miles landice 1:45:00

7/1

Monday: 8 miles landice 60:00

Tuesday: 5 miles 35:00

Wednesday: 11 miles landice 1:22:30

Thursday: 10 miles landice 1:15:00

Friday: 8 miles landice 60:00 

Saturday: 8 miles landice 60:00

Sunday: 8 miles landice 60:00