7-22

Monday: 8 miles landice 1:00:00

Tuesday: 9 miles landice 1:00:00

Wednesday: 8 miles landice 60:00

Thursday: 8 miles landice 60:00

Friday: 9 miles landice 60:00

Saturday: 10 miles landice 75:00

Sunday: 9 miles landice 1:00:00