8/19/13

Monday: 7 miles landice 52:30

Tuesday: 10 miles landice 1:15:00

Wednesday: 7 miles landice 52:30

Thursday: 10 miles landice 75:00

Friday: 10 miles landice 75:00

Saturday: 10 miles landice 75:00

Sunday: 8 miles landice 60:00

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