9/16/13

Monday: 10 miles landice 75:00

Tuesday: 10 miles landice 1:15:00

Wednesday: 8 miles landice 60:00

Thursday: 10 miles landice 75:00

Friday: 9 miles landice 67:30

Saturday: 10 miles landice 75:00

Sunday: 8 miles landice 60:00

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