Monday: 10 miles burns 1:05:00
Tuesday: 5 miles primrose 33:00
Wendsday: 10 miles bush hill 1:05:00
Thursday: 10 miles monument hill 1:05:00
Friday: 5 miles pacemaster 30:00
Saturday: Off
Sunday: 12 miles golden brook 1:16:00
7/26/10
7/19/10
7/19-7/25
Monday: 10 miles tallant 1:05:00
Tuesday: 10 miles Albert 1:05:00
Wendsday: 10 miles gym 1:05:00
Thursday: 10 miles burns 1:05:00
Friday: 10 miles hood 1:05:00
Saturday: 5 miles magnolia rd 33:00
Sunday: 10 miles nashua rd 1:05:00
Tuesday: 10 miles Albert 1:05:00
Wendsday: 10 miles gym 1:05:00
Thursday: 10 miles burns 1:05:00
Friday: 10 miles hood 1:05:00
Saturday: 5 miles magnolia rd 33:00
Sunday: 10 miles nashua rd 1:05:00
7/12/10
7/12-7/19
Monday: 10 miles hearthstone 1:05:00
Tuesday: 5 miles neighborhood 33:00
Wendsday: 10 miles gym 1:05:00
Thursday: 10 miles hood 1:05:00
Friday: 10 miles hood 1:05:00
Saturday: 5 miles hood 35:00
Sunday: 10 miles hood 1:05:00
Tuesday: 5 miles neighborhood 33:00
Wendsday: 10 miles gym 1:05:00
Thursday: 10 miles hood 1:05:00
Friday: 10 miles hood 1:05:00
Saturday: 5 miles hood 35:00
Sunday: 10 miles hood 1:05:00
7/5/10
7/5-7/11
Monday: 10 miles Lincoln 1:06:30
Tuesday: 10 miles neighborhood 1:05:00
Wednesday: 10 miles sawmill 1:05:00
Thursday: 10 miles Debbie 1:05:00
Friday: 10 miles gym 1:05:00
Saturday: 5 miles Alexander 32:30
Sunday: 5 miles mammoth 32:30
Tuesday: 10 miles neighborhood 1:05:00
Wednesday: 10 miles sawmill 1:05:00
Thursday: 10 miles Debbie 1:05:00
Friday: 10 miles gym 1:05:00
Saturday: 5 miles Alexander 32:30
Sunday: 5 miles mammoth 32:30
6/28/10
6/28-7/4
Monday: 10 miles diamond hill 1:05:00
Tuesday: 10 miles bush hill 1:05:00
Wendsday: 10 miles gym 1:05:00
Thursday: 11 miles Debbie 1:12:00
Friday: 10 miles Alexander 1:05:00
Saturday: 10 miles sawmill 1:05:00
Sunday: 10 miles neighborhood 1:05:00
Tuesday: 10 miles bush hill 1:05:00
Wendsday: 10 miles gym 1:05:00
Thursday: 11 miles Debbie 1:12:00
Friday: 10 miles Alexander 1:05:00
Saturday: 10 miles sawmill 1:05:00
Sunday: 10 miles neighborhood 1:05:00
6/21/10
6/21-6/27
Monday: 10 miles bush hill 1:05:00
Tuesday: 11 miles balcolm 1:12:00
Wendsday: 10 miles pinewood 1:05:00
Thursday: 5 miles neighborhood 35:00
Friday: 10 miles gym 1:05:00
Saturday: 5 miles neighborhood 33:00
Sunday: 11 miles sawmill 1:12:00
Tuesday: 11 miles balcolm 1:12:00
Wendsday: 10 miles pinewood 1:05:00
Thursday: 5 miles neighborhood 35:00
Friday: 10 miles gym 1:05:00
Saturday: 5 miles neighborhood 33:00
Sunday: 11 miles sawmill 1:12:00
6/14/10
6/14-6/20
Monday: 10 miles burns rd 1:05:00
Tuesday: 10 miles teney rd 1:05:00
Wendsday: 10 miles hickory hill 1:05:00
Thursday: 5 miles hickory hill 33:00
Friday: 10 miles Debbie rd 1:05:00
Saturday: 10 miles sky view 1:05:00
Sunday: 10 miles Debbie 1:05:00
Tuesday: 10 miles teney rd 1:05:00
Wendsday: 10 miles hickory hill 1:05:00
Thursday: 5 miles hickory hill 33:00
Friday: 10 miles Debbie rd 1:05:00
Saturday: 10 miles sky view 1:05:00
Sunday: 10 miles Debbie 1:05:00
6/7/10
6/7-6/13
Monday: 10 miles Debbie rd 1:05:00
Tuesday: 11 miles wilshire rd 1:12:00
Wendsday: 10 miles Hobbs rd 1:05:00
Thursday: 5 miles hickory hill 33:00
Friday: 10 miles gym 1:05:00
Saturday: 5 miles hickory hill 33:00
Sunday: 10 miles balcolm rd 1:04:55
Tuesday: 11 miles wilshire rd 1:12:00
Wendsday: 10 miles Hobbs rd 1:05:00
Thursday: 5 miles hickory hill 33:00
Friday: 10 miles gym 1:05:00
Saturday: 5 miles hickory hill 33:00
Sunday: 10 miles balcolm rd 1:04:55
5/31/10
5/31-6/6
Monday: 18 miles dutton rd 2:01:00
Tuesday: 10 miles neighborhood 1:05:00
Wendsday: 7 miles neighborhood 45:00
Thursday: 10 miles gym 1:05:00
Friday: 10 miles bush hill 1:05:00/in flats
Saturday: 10 miles Jeremy hill 1:05:00
Sunday: 5 miles Rhody 5k 15:29
Tuesday: 10 miles neighborhood 1:05:00
Wendsday: 7 miles neighborhood 45:00
Thursday: 10 miles gym 1:05:00
Friday: 10 miles bush hill 1:05:00/in flats
Saturday: 10 miles Jeremy hill 1:05:00
Sunday: 5 miles Rhody 5k 15:29
5/24/10
5/24-5/30
Monday: 10 miles hickory hill 1:05:00
Tuesday: 10 miles burns rd 1:05:00
Wendsday: 10 miles tallant rd 1:05:00
Thursday: 10 miles windham rd 1:05:00
Friday: 10 miles marsh rd 1:05:00
Saturday: 10 miles empire rd 1:05:00/in flats
Sunday: 10 miles Lawrence corner 1:05:00/in flats
Tuesday: 10 miles burns rd 1:05:00
Wendsday: 10 miles tallant rd 1:05:00
Thursday: 10 miles windham rd 1:05:00
Friday: 10 miles marsh rd 1:05:00
Saturday: 10 miles empire rd 1:05:00/in flats
Sunday: 10 miles Lawrence corner 1:05:00/in flats
5/17/10
5/17-5/23
Monday: 10 miles Jeremy Hill 1:05:00
Tuesday: 5 miles pacemaster 32:30
Wednesday: 10 miles precor 1:05:00
Thursday: 10 miles precor 1:05:00
Friday: 10 miles precor 1:05:00
Saturday: 10 miles Nashua rd 1:05:00
Sunday: 10 miles precor 1:05:00
Tuesday: 5 miles pacemaster 32:30
Wednesday: 10 miles precor 1:05:00
Thursday: 10 miles precor 1:05:00
Friday: 10 miles precor 1:05:00
Saturday: 10 miles Nashua rd 1:05:00
Sunday: 10 miles precor 1:05:00
5/10/10
5/10-5/16
Monday: 10 miles neighborhood 1:05:00
Tuesday: 10 miles pacemaster 1:05:00
Wendsday: 10 miles gym 1:05:00
Thursday: 10 miles monument hill 1:05:00
Friday: 10 miles pacemaster 1:05:00
Saturday: 10 miles burns rd 1:05:00
Sunday: 10 miles bush hill 1:05:00
Tuesday: 10 miles pacemaster 1:05:00
Wendsday: 10 miles gym 1:05:00
Thursday: 10 miles monument hill 1:05:00
Friday: 10 miles pacemaster 1:05:00
Saturday: 10 miles burns rd 1:05:00
Sunday: 10 miles bush hill 1:05:00
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