1/18/10

1/18-1/24

Monday: 10 miles precor 1:05:00

Tuesday: 5 miles gym 32:30

Wednesday: 10 miles precor 1:05:00

Thursday: 10 miles pacemaster 1:05:00

Friday: 10 miles pacemaster 1:05:00

Saturday: 10 miles bush hill 1:05:00

Sunday: 10 miles pacemaster 1:05:00
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