10/4-10/10

Monday: 10 miles Debbie 1:07:00

Tuesday: 11 miles Adams 1:12:00

Wendsday: 10 miles treadmill 1:05:00

Thursday: 10 miles treadmill 1:05:00

Friday: 10 miles burns 1:05:00

Saturday: 5 miles primrose 33:00

Sunday: 12 miles burns 1:19:00