9/27/10

9/27-10/3

Monday: 10 miles treadmill 1:05:00

Tuesday: 10 miles gym 1:05:00

Wendsday: 10 miles gym 1:05:00

Thursday: 5 miles magnolia 33:00

Friday: 10 miles treadmill 1:05:00

Saturday: 10 miles tallant 1:05:00

Sunday: 10 miles treadmill 1:05:00

4 comments:

DoubleJ said...

You did 20 miles or so last week on/in Debbie. Does she know about this?

You doing Mayors Cup? ;)

casey said...

I don't know if Debbie rd is conscious or has any self awareness. Lol

Outstanding run last week. That 5k was fantastic. Not running mayors. Take it easy Jim

DoubleJ said...

thanks man... so New England XC Champs then ? ;)....I figure, Rhody, New England XC would be your two good warmup races in 2010 before snowshoe season begins ;)

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