5/2-5/8

Monday: 10 miles burns 1:05:00

Tuesday: 10 miles treadmill 1:05:00

Wednesday: 10 miles treadmill 1:05:00

Thursday: 10 miles tallant 1:04:40

Friday: 10 miles patriot 1:05:00

Saturday: 5 miles treadmill 33:00

Sunday: 10 miles primrose 1:05:00