5/23-5/29

Monday: 10 miles treadmill 1:05:00

Tuesday: 10 miles treadmill 1:05:00

Wednesday: 10 miles hickory 1:05:00

Thursday: 5 miles treadmill 33:00

Friday: 10 miles treadmill 1:05:00

Saturday: off

Sunday: 10 miles treadmill 1:05:00