8/15-8/21

Monday: 5 miles treadmill 33:00

Tuesday: 12 miles windham 1:18:10

Wednesday: 10 miles treadmill 1:05:00

Thursday: 10 miles treadmill 1:05:00

Friday: 8 miles treadmill 52:30

Saturday: 10 miles treadmill 1:05:00

Sunday: 10 miles treadmill 1:05:00