10/10/11

10/10-10/16

Monday: 10 miles treadmill 1:05:00

Tuesday: 10 miles treadmill 1:05:00

Wednesday: 10 miles treadmill 1:05:00

Thursday: 8 miles treadmill 52:30

Friday: 10 miles treadmill 1:05:00

Saturday: 8 miles treadmill 52:30

Sunday: 10 miles treadmill 1:05:00
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