7/24-7/30

Monday: 10 miles Landice 1:09:00

Tuesday: 10 miles Landice 1:08:00

Wednesday: 10 miles Landice 1:06:00

Thursday: sick

Friday: 7 miles Landice 49:00

Saturday: 10 miles Landice 1:09:52

Sunday: 15 miles Landice 1:45:00