7/30-8/5

Monday: 10 miles Landice 1:05:00

Tuesday: 10 miles Landice 1:10:00
7 miles Longview 49:00

Wednesday: 7 miles Landice 49:00
5 miles Landice 35:00

Thursday: 10 miles Landice 1:08:00

Friday: 10 miles Landice 1:10:00

Saturday: 10 miles Landice 1:09:30

Sunday: 10 miles Landice 1:07:40
8 miles Landice 1 hour