8/7/12

8/6-8/12

Monday: 9 miles Landice 1:02:50

Tuesday: 10 miles Landice 1:02:50 32:25/30:25

Wednesday: 12 miles Landice 1:23:36

Thursday: 9 miles Landice 1:03:00

Friday: 10 miles Landice 1:09:00

Saturday: 17.09 miles Landice 2 hours

Sunday: 9 miles Landice 67:30

No comments: