4/13-4/19

Monday - 10 miles neighborhood loop 1:05:00
post office orientation

Tuesday - 10 miles pacemaster 1:05:00
orientation

Wednesday: 10 miles gym 1:05:00
orientation

Thursday - 10 miles neighborhood loop 1:05:00
orientation

Friday: 5 miles pacemaster 32:30

Saturday - 5 miles pacemaster 32:30

Sunday: 19 miles Sherburne rd 2:00:00-69 miles
w-48h