Monday - 7 miles pacemaster 46:00
Tuesday - 10 miles pacemaster 1:05:00
5 miles pacemaster 32:30
Wednesday - 5 miles pacemaster 32:30
7 miles gym 46:00
Thursday: 5 miles 30:00, 7 miles Atwood rd 46:00
Friday: 5 miles pacemaster 32:30
w-33hr
Saturday: 10 miles pacemaster 1:05:00
5 miles gym 32:30
Sunday: 19 miles 2:00:00 Winchester woods with Meinelt-85 miles
2 comments:
Casey, I love the Sound of Music clip and I am very delighted that you are back in the blogosphere, BUT I really wish you'd bring back "Hurtin' Bombs". That is a treasure.
Carly
Urban dictionary has shut down "hurtin bombs", but it may make a comeback.
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