Monday - 5 miles pacemaster 32:30
Tuesday - 10 miles pacemaster 1:05:00
Wednesday - Off 1st this year/cold
Thursday: 10 miles pacemaster 1:05:00
7 miles 46:00 neighborhood
Friday - 11 miles gym 1:11:00
Saturday: 10 miles neighborhood 1:05:00
Sunday: 11 miles/10k 32:37-64 miles
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