Monday: 5 miles pacemaster 32:30
Tuesday: 10 miles pacemaster 1:05:00
Wednesday: 10 miles pacemaster 1:05:00
Thursday: 10 miles pacemaster 1:05:00
5 miles gym 32:30
Friday: 10 miles pacemaster 1:05:00
Saturday: 10 miles Debbie rd 1:05:00
Sunday: 5 miles precor 32:30
3 comments:
tapering for Greylock Glen Snowshoe race this weekend? ;)
Close guess. Tapering for the 60 meter high hurdles this weekend.
awesome! good luck at Derry 16 miler!
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