Monday: 10 miles treadmill 1:05:00
Tuesday: 10 miles gym 1:05:00
Wendsday: 10 miles gym 1:05:00
Thursday: 5 miles magnolia 33:00
Friday: 10 miles treadmill 1:05:00
Saturday: 10 miles tallant 1:05:00
Sunday: 10 miles treadmill 1:05:00
9/27/10
9/20/10
9/20-9/26
Monday: 10 miles Debbie 1:05:00
Tuesday: 10 miles treadmill 1:05:00
Wendsday: 10 miles Debbie 1:05:00
Thursday: 10 miles treadmill 1:05:00
Friday: 10 miles gym 1:05:00
Saturday: 10 miles primrose 1:05:00
Sunday: 10 miles treadmill 1:05:00
Tuesday: 10 miles treadmill 1:05:00
Wendsday: 10 miles Debbie 1:05:00
Thursday: 10 miles treadmill 1:05:00
Friday: 10 miles gym 1:05:00
Saturday: 10 miles primrose 1:05:00
Sunday: 10 miles treadmill 1:05:00
9/13/10
9/13-9/19
Monday: 10 miles treadmill 1:05:00
Tuesday: 10 miles treadmill 1:05:00
Wendsday: 10 miles Debbie 1:05:00
Thursday: 10 miles treadmill 1:05:00
Friday: 10 miles burns 1:05:00
Saturday: off
Sunday: 10 miles tread 1:05:00
Tuesday: 10 miles treadmill 1:05:00
Wendsday: 10 miles Debbie 1:05:00
Thursday: 10 miles treadmill 1:05:00
Friday: 10 miles burns 1:05:00
Saturday: off
Sunday: 10 miles tread 1:05:00
9/6/10
9/6-9/12
Monday: 10 miles treadmill 1:05:00
Tuesday: 10 miles treadmill 1:05:00
Wendsday: 10 miles tallant 1:05:00
Thursday: 5 miles treadmill 30:00
Friday: 10 miles treadmill 1:05:00
Saturday: 10 miles treadmill 1:05:00
Sunday: 10 miles treadmill 1:05:00
Tuesday: 10 miles treadmill 1:05:00
Wendsday: 10 miles tallant 1:05:00
Thursday: 5 miles treadmill 30:00
Friday: 10 miles treadmill 1:05:00
Saturday: 10 miles treadmill 1:05:00
Sunday: 10 miles treadmill 1:05:00
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