9/13/10

9/13-9/19

Monday: 10 miles treadmill 1:05:00

Tuesday: 10 miles treadmill 1:05:00

Wendsday: 10 miles Debbie 1:05:00

Thursday: 10 miles treadmill 1:05:00

Friday: 10 miles burns 1:05:00

Saturday: off

Sunday: 10 miles tread 1:05:00

2 comments:

DoubleJ said...

Treadmill marathon world record is soft... 2:21:40 - Eric Blake. I'm thinking you could probably kill that, given your experience on the treadmill...

casey said...

I don't know Jim. I'm not really comfortable on the treadmill. Lol