9/6/10

9/6-9/12

Monday: 10 miles treadmill 1:05:00

Tuesday: 10 miles treadmill 1:05:00

Wendsday: 10 miles tallant 1:05:00

Thursday: 5 miles treadmill 30:00

Friday: 10 miles treadmill 1:05:00

Saturday: 10 miles treadmill 1:05:00

Sunday: 10 miles treadmill 1:05:00
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