11/8/10

11/8-11/14

Monday: 10 miles treadmill 1:05:00

Tuesday: 10 miles treadmill 1:05:00

Wednesday: 10 miles treadmill 1:05:00

Thursday: 10 miles Hobbs 1:08:00

Friday: 10 miles treadmill 1:05:00

Saturday: off

Sunday: 10 miles treadmill 1:05:00

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