7/25/11

7/25-7/31

Monday: 10 miles treadmill 1:05:00

Tuesday: 10 miles treadmill 1:05:00

Wednesday: 10 miles treadmill 1:05:00

Thursday: 7 miles treadmill 46:00

Friday: 10 miles treadmill 1:05:00

Saturday: 8 miles windham 55:00

Sunday: 10 miles treadmill 1:05:00

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