7/4/11

7/4-7/10

Monday: 10 miles treadmill 1:05:00

Tuesday: 7 miles treadmill 46:00

Wednesday: 10 miles treadmill 1:05:00

Thursday: 10 miles treadmill 1:05:00

Friday: 8 miles treadmill 52:30

Saturday: 10 miles treadmill 1:05:00

Sunday: 10 miles treadmill 1:05:00
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