9/12/11

9/12-9/18

Monday: 10 miles treadmill 1:05:00

Tuesday: Off

Wednesday: 10 miles treadmill 1:05:00

Thursday: 10 miles treadmill 1:05:00

Friday: 10 miles treadmill 1:05:00

Saturday: 10 miles Alexander 1:05:00

Sunday: 10 miles treadmill 1:05:00

2 comments:

DoubleJ said...

no sign of C.Moulton at the Pelham Old Home Day....talk about having a race in your backyard ...I think this thing went right past your house...

casey said...

I did run. Been secretly running under the alias Jim Johnson. Have been tearing it up all year.