9/5/11

9/5-9/11

Monday: 10 miles treadmill 1:05:00

Tuesday: 10 miles treadmill 1:05:00

Wednesday: 10 miles treadmill 1:05:00

Thursday: 10 miles treadmill 1:05:00

Friday: Off

Saturday: 10 miles treadmill 1:05:00

Sunday: 10 miles treadmill 1:05:00

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