11/24/11

11/21-11/27

Monday: 7 miles treadmill 46:00

Tuesday: 10 miles treadmill 1:05:00

Wednesday: 7 miles treadmill 46:00

Thursday: 8 miles treadmill 52:30

Friday: 8 miles treadmill 52:30

Saturday: 5 miles treadmill 33:00

Sunday: 10 miles treadmill 1:05:00

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