5/11/09

5/11-5/17

Monday - 5 miles pacemaster 32:30
5 miles neighborhood 32:00

Tuesday - sick

Wednesday: 12 miles Bush hill 1:17:00

Thursday: 10 miles pacemaster 1:05:00
7 miles neighborhood 46:00

Friday: 10 miles neighborhood 1:05:00

Saturday: 10 miles Mammoth rd 1:05:00

Sunday: 10 miles pacemaster 1:05:00-69 miles

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