Monday: 7 miles pacemaster 46:00
Tuesday: 10 miles pacemaster 1:05:00
5 miles gym 32:30
Wednesday: 12 miles Bush hill rd 1:18:00
Thursday: 10 miles pacemaster 1:05:00
5 miles neighborhood 32:30
Friday: 5 miles pacemaster 32:30
Saturday: 7 miles pacemaster 46:00
Sunday: 19 miles Bush hill rd 2:00:00-80 miles
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