5/26/09

5/25-5/31

Mon - Off

Tues - 5 miles pacemaster 32:30

Wed - 5 miles pacemaster 32:30

Thurs - 7 miles pacemaster 46:00
7 miles gym 46:00

Friday - 10 miles Mammoth rd 1:05:00

Saturday - 10 miles jeremy hill rd 1:05:00

Sun - 7 miles pacemaster 46:00-51 miles

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