5/18/09

5/18-5/24

Monday: 5 miles pacemaster 32:30
7 miles gym 46:00

Tuesday: 12 miles Bush Hill rd 1:18:00

Wednesday: 5 miles pacemaster 32:30

Thursday: 7 miles pacemaster 46:00

Friday: 5 miles pacemaster 32:30
4 miles gym 25:00

Saturday: 3 miles 20:00

Sunday: 27 miles - Vermont Marathon 2:26:12-75 miles

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