6/8/09

6/7-6/13

Monday: 10 miles 1:05:00 Lancaster, Penn
5 miles 32:30 - Around some farms

Tuesday: 10 miles over hilly terrain 1:05:00

Wednesday: 10 miles hotel gym 1:05:00

Thursday: 10 miles Debbie rd 1:05:00

Friday: 10 miles gym 1:05:00
5 miles neighborhood 32:30

Saturday: 10 miles with bro 1:05:00

Sunday: 10 miles mammoth rd 1:06:00-80 miles

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