Monday: 10 miles pacemaster 1:05:00
5 miles gym 32:30
Tuesday: 10 miles pacemaster 1:05:00
Wednesday: 10 miles pacemaster 1:05:00
5 miles neighborhood 32:30
Thursday: 7 miles pacemaster 46:00
5 miles pacemaster 32:30
Friday: 10 miles jeremy hill rd 1:05:00
Saturday: 10 miles neighborhood 1:05:00
Sunday - 10 miles pacemaster 1:05:00-82 miles
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